![a beach with trees and rocks](https://pointsmilesandmartinis.boardingarea.com/wp-content/uploads/2014/03/Anse-Major-Beach-Seychelles-150x150.jpg)
As I was writing my post yesterday, Quick, Cheap and Easy Recipes for the Road Warrior, I started to think of my general health. I try to run 4-5 miles a day and eat as healthy as possible while traveling. Despite these efforts, it’s important to remember that we all run the risk of having something…